Beachfield Swimming Squad
Motivation, Process, Goal Setting and Purpose
Optimum Athlete Development Framework
01a40d2e-61bb-4c9b-b9c3-f5e2336921e7_OAD[...]
Adobe Acrobat document [24.8 MB]
01a40d2e-61bb-4c9b-b9c3-f5e2336921e7_OAD[...]
Adobe Acrobat document [24.8 MB]
10 tips for development coaches
10 Tips for Development Coaches.pdf
Adobe Acrobat document [223.8 KB]
10 Tips for Development Coaches.pdf
Adobe Acrobat document [223.8 KB]
Set your goals NOW - A new start, a new season.
SET YOUR GOALS NOW.pdf
Adobe Acrobat document [184.7 KB]
SET YOUR GOALS NOW.pdf
Adobe Acrobat document [184.7 KB]
25 characteristics of a top athlete
Aug 2018
25 STATEMENTS THAT GO TO MAKE UP A GREAT[...]
Adobe Acrobat document [187.1 KB]
Aug 2018
25 STATEMENTS THAT GO TO MAKE UP A GREAT[...]
Adobe Acrobat document [187.1 KB]
Post Pool Mobility Stretches - for maroon up.
KENT WEALD POST POOL MOBILITY_.pdf
Adobe Acrobat document [156.4 KB]
KENT WEALD POST POOL MOBILITY_.pdf
Adobe Acrobat document [156.4 KB]
Develop a Growth Mindset
June 2018 from an article in 2016 - written by Pete
Growth Mindset.pdf
Adobe Acrobat document [170.7 KB]
June 2018 from an article in 2016 - written by Pete
Growth Mindset.pdf
Adobe Acrobat document [170.7 KB]
Winter and vitamin D deficiency
Vitamin D suplements and foodstuffs in w[...]
Adobe Acrobat document [296.7 KB]
Vitamin D suplements and foodstuffs in w[...]
Adobe Acrobat document [296.7 KB]
Qualities a coach looks for in an athlete
QUALITIES A COACH LOOKS FOR IN AN ATHLET[...]
Adobe Acrobat document [199.6 KB]
QUALITIES A COACH LOOKS FOR IN AN ATHLET[...]
Adobe Acrobat document [199.6 KB]
Caeleb Dressel -
Watch Caeleb Dressel's "Mad Max" underwaters - the up kick is just as powerful as the down kick
Monthly evaluation questionnaire
MONTHLY EVALUATION QUESTIONNAIRE V1.xlsx
Microsoft Excel sheet [1.5 MB]
MONTHLY EVALUATION QUESTIONNAIRE V1.xlsx
Microsoft Excel sheet [1.5 MB]
Easier to fill in version. Fill it in and send or hand to Pete
Monthly Self evaluation sheet.docx
Microsoft Word document [16.6 KB]
Monthly Self evaluation sheet.docx
Microsoft Word document [16.6 KB]
Eat Well to Train Well.pdf
Adobe Acrobat document [631.5 KB]
Adobe Acrobat document [631.5 KB]
From Pete - watch this Back to Breast Crossover turn technique in IM. They're tricky, but stick at it!
Nothing ventured, nothing gained.
September 2017 - Homework for Top and Silver Squad
3 X 20 MIN WORKOUTS BRST BK.pdf
Adobe Acrobat document [315.7 KB]
3 X 20 MIN WORKOUTS BRST BK.pdf
Adobe Acrobat document [315.7 KB]
Combination of all goal setting sheets
COMBO DAILY, WEEKLY, MONTHLY, YEARLY GOA[...]
Microsoft Excel sheet [4.4 MB]
COMBO DAILY, WEEKLY, MONTHLY, YEARLY GOA[...]
Microsoft Excel sheet [4.4 MB]
COMBO DAILY, WEEKLY, MONTHLY, YEARLY GOA[...]
Adobe Acrobat document [564.9 KB]
Adobe Acrobat document [564.9 KB]
Daily Evaluation Sheet for Competitive Swimmers
DAILY EVALUATION GOAL SHEET.xlsx
Microsoft Excel sheet [2.0 MB]
DAILY EVALUATION GOAL SHEET.xlsx
Microsoft Excel sheet [2.0 MB]
DAILY EVALUATION GOAL SHEET.pdf
Adobe Acrobat document [393.0 KB]
Adobe Acrobat document [393.0 KB]
Weekly Evaluation Sheet for Competitive Swimmers
WEEKLY EVALUATION - BSS.xlsx
Microsoft Excel sheet [627.7 KB]
WEEKLY EVALUATION - BSS.xlsx
Microsoft Excel sheet [627.7 KB]
WEEKLY EVALUATION - BSS.pdf
Adobe Acrobat document [224.3 KB]
Adobe Acrobat document [224.3 KB]
Monthly Evaluation Questionnaire
MONTHLY EVALUATION QUESTIONNAIRE.xlsx
Microsoft Excel sheet [15.0 KB]
MONTHLY EVALUATION QUESTIONNAIRE.xlsx
Microsoft Excel sheet [15.0 KB]
MONTHLY EVALUATION QUESTIONNAIRE.pdf
Adobe Acrobat document [263.4 KB]
Adobe Acrobat document [263.4 KB]
Set Your Goals Now! The importance of goal setting.
SET YOUR GOALS NOW1 .pdf
Adobe Acrobat document [283.8 KB]
SET YOUR GOALS NOW1 .pdf
Adobe Acrobat document [283.8 KB]
Eating/nutrition at competition
18a54fb5-eb52-430d-aaea-abf4eee0f4a0_Eat[...]
Adobe Acrobat document [490.7 KB]
18a54fb5-eb52-430d-aaea-abf4eee0f4a0_Eat[...]
Adobe Acrobat document [490.7 KB]
Eat well to train well
fe32d72a-bbba-4392-abf6-8c18aacc4326_Eat[...]
Adobe Acrobat document [636.5 KB]
fe32d72a-bbba-4392-abf6-8c18aacc4326_Eat[...]
Adobe Acrobat document [636.5 KB]
Unstoppable - Motivational Video. Please watch. Click here
Club kit link is immediately below
Buy goods and services on line and raise money for BSS. Please click on the banners below, and get spending!
Pool Timetable 2018
Click on the banners below for information about the organisations to which we belong.
Kent Schools' Swimming Association
Beachfield Swimming Squad
Sheppey Leisure Centre
Beachfield Park
(Off Royal Road)
Sheerness
Kent
ME12 1HH
Tel: 07849295958
E-mail: enquiries@beachfieldswim.net
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